The sound generated by the Tibetan Singing Bowl is similar to energy medicine, helping us to recover from stress, depression, and many other health issues. Unlike other bowls that emit single frequencies, Tibetan Singing Bowls ring with rich harmonics, perfect fifths, that are very healing to the body and brain.
Like modern techniques of brain wave therapy, the singing bowl creates a melodious sound, which enters our brain and helps in healing and relaxation. Brain waves seen during a Singing Bowl Meditation are the same as Alpha brain waves associated with the body‘s deep relaxation state. The Tibetan Bowl induces brain waves within the range of Alpha to Theta, in harmony with the electromagnetic field and the vibrations of the Earth.
Our self healing mechanisms in the body get activated with the sound from the Singing Bowl. In addition, the vibration from the Tibetan bowls touch more subtle levels of the cells, tissues, and organs in our body. When unbalanced frequencies (which create imbalances in the body and resulting symptoms), are harmonized with the correct frequencies, distorted frequencies are normalized and the body can come back into a healthy balance.